List of fatty acids in foods: IUPAC and common names, shorthand notations

Below is a list of fatty acids, a class of lipids, commonly found in foods. These are saturated, monounsaturated, and polyunsaturated fatty acids. For each acid, we have specified its common name, IUPAC name, and shorthand notation.

In the shorthand notation, the first number indicates the number of carbon atoms present in the molecule, whereas the second indicates the number of double bonds in the carbon chain. Note that this specific type of shorthand notation is not typically used for trans fatty acids.

In Summary: Key Points

  • Chemical classification: fatty acids are classified into saturated, monounsaturated, and polyunsaturated fatty acids.
  • Saturated fatty acids: containing no double bonds, they are highly stable and primarily found in animal fats like butter and lard, as well as in tropical oils like coconut and palm kernel oils.
  • Monounsaturated fatty acids: containing one double bond, they are abundant in the Mediterranean diet.
  • Polyunsaturated fatty acids: containing two or more double bonds, they include essential omega-3 and omega-6 families.
  • Trans fatty acids: unsaturated fatty acids with at least one trans double bond.
List of fatty acids found in food: classification, IUPAC names, and shorthand notations
Type Common name IUPAC Name Shorthand
Saturated fatty acids Butyric acid Butanoic acid 4:0
Caproic acid Hexanoic acid 6:0
Caprylic acid Octanoic acid 8:0
Capric acid Decanoic acid 10:0
Lauric acid Dodecanoic acid 12:0
Myristic acid Tetradecanoic acid 14:0
Palmitic acid Hexadecanoic acid 16:0
Stearic acid Octadecanoic acid 18:0
Arachidic acid Icosanoic acid 20:0
Behenic acid Docosanoic acid 22:0
Lignoceric acid Tetracosanoic acid 24:0
Monounsaturated fatty acids Caproleic acid Dec-9-enoic acid 10:1n-1
Lauroleic acid (Z)-dodec-9-enoic acid 12:1n-3
Myristoleic acid (Z)-tetradec-9-enoic acid 14:1n-5
Palmitoleic acid (Z)-hexadec-9-enoic acid 16:1n-7
Oleic acid (Z)-octadec-9-enoic acid 18:1n-9
Elaidic acid (E)-octadec-9-enoic acid
Vaccenic acid (E)-octadec-11-enoic acid
Gadoleic acid (Z)-icos-9-enoic acid 20:1n-11
Erucic acid (Z)-docos-13-enoic acid 22:1n-9
Brassidic acid (E)-docos-13-enoic acid
Nervonic acid (Z)-tetracos-15-enoic acid 24:1n-9
Polyunsaturated fatty acids Linoleic acid (9Z,12Z)-octadeca-9,12-dienoic acid 18:2n-6
alpha-Linolenic acid (9Z,12Z,15Z)-octadeca-9,12,15-trienoic acid 18:3n-3
gamma-Linolenic acid (6Z,9Z,12Z)-octadeca-6,9,12-trienoic acid 18:3n-6
Columbinic acid (5E,9E,12E)-octadeca-5,9,12-trienoic acid
Stearidonic acid (6Z,9Z,12Z,15Z)-octadeca-6,9,12,15-tetraenoic acid 18:4n-3
Mead acid (5Z,8Z,11Z)-icosa-5,8,11-trienoic acid 20:3n-9
Dihomo-gamma-linolenic acid (8Z,11Z,14Z)-icosa-8,11,14-trienoic acid 20:3n-6
Arachidonic acid (5Z,8Z,11Z,14Z)-icosa-5,8,11,14-tetraenoic acid 20:4n-6
Eicosapentaenoic acid (5Z,8Z,11Z,14Z,17Z)-icosa-5,8,11,14,17-pentaenoic acid 20:5n-3
Docosapentaenoic acid (7Z,10Z,13Z,16Z,19Z)-docosa-7,10,13,16,19-pentaenoic acid 22:5n-3
Docosahexaenoic acid (4Z,7Z,10Z,13Z,16Z,19Z)-docosa-4,7,10,13,16,19-hexaenoic acid 22:6n-3

References

  • Akoh C.C., Min D.B. Food lipids: chemistry, nutrition, and biotechnology. 4th Edition. Boca Raton: CRC Press, 2017. doi:10.1201/9781315151854
  • Chow Ching K. Fatty acids in foods and their health implication. 3rd Edition. CRC Press, 2008.
  • Soderberg T. Organic chemistry with a biological emphasis. Volume I. Chemistry Publications. 2019.
  • Solomons T.W.G., Fryhle C.B., Snyder S.A. Solomons’ organic chemistry. 12th Edition. John Wiley & Sons Incorporated, 2017.

Domande Frequenti

What is the chemical difference between omega-3 and omega-6?

The difference lies in the position of the first carbon-carbon double bond from the methyl end. In omega-3 fatty acids, it is located at the third carbon atom, while in omega-6 it is at the sixth. This structure determines their biological pathways and functions.

How do you read the shorthand notation formula of a fatty acid?

Shorthand notation defines carbon atoms and double bonds. In the formula 18:3n-3, 18 represents the total number of carbon atoms, 3 is the number of double bonds, and n-3 indicates that the first double bond is located at the third carbon from the methyl end of the chain.

Why is IUPAC systematic nomenclature used for dietary fatty acids?

IUPAC naming provides a precise, globally standardized name that details the exact chemical structure. It defines the carbon chain length, the exact positions of double bonds, and whether their geometric configurations are in the natural cis or the trans form.

Biochemistry and Metabolism